Forget Resolutions! Life Time Fitness Mississauga Opens Doors to Everyone Ready to Make a Healthy Commitment Jan. 1 to 4
19 December 2014 - 08:25PM
Business Wire
Third Annual Commitment Day Fun Walk/Run set
for 10 a.m. on Jan. 1 at Life Time Athletic Mississauga; Plus four
day Commitment Festival offers entertaining and engaging events and
workshops for all ages and abilities
Life Time Fitness, Inc. (NYSE: LTM):
WHAT:
New Year’s Resolutions: We all know
they’re going to happen yet only 8% who make them actually keep
them. As Jan. 1 approaches, Life Time says enough with the failed
resolutions, and is inviting everyone to make their health a
priority in 2015 by opening its doors to the first-ever Commitment
Day Festival – four days of complimentary fun, engaging and
invigorating activities for all ages. The Festival is open to the
public, including non-members who register online for the guest
list anytime through Jan. 4.
Highlights Include:
• Commitment Day 5K Fun Run will
start off the celebration at 10 a.m. on Jan. 1 with hundreds of
people all ages participating. This 5K great outdoors tradition
will be hosted at Life Time Athletic Mississauga. Registration is
open now through race day at commitmentday.com/Ontario. For those
who prefer the great indoors, Life Time will have several
activities taking place to mark your commitment to 2015.
• Daily Fit Talks and Workout
Workshops to know, nourish and move your body for optimal
results like “How to Break Up with Sugar” and using TRX straps to
get a full-body workout.
• Group Fitness & Training
Events featuring top Signature group fitness classes and
sessions with top instructors.
• Featured All Club Events
including Alpha Training, a Yoga Commitment Jam and an Indoor Tri
powered by IRONMAN® with a chance to win a 2015 IRONMAN entry.
• Family Fun Events engaging the
whole family with gym activities and an indoor pool party.
• Evening Celebrations with
LifeCafe happy hours and social cycles in our cycle studios.
WHEN/
Jan. 1 to 4: Commitment Day
Festival
WHERE:
Jan. 1: 10 a.m.: Commitment Day
5K
Life Time Athletic Mississauga 3055 Pepper
Mill Ct., Mississauga, ON L5L4X5
STORY IDEAS:
- Human interest—how making a commitment
has changed the lives of local residents
- Tips for success in 2015—know it,
nourish it and move it
- Exercising in the elements—tips and gear
for exercising outdoors
- Anyone can try a Tri—what to know and
how to start with an Indoor Tri
- Creating family committed to
fitness—ideas for getting your family moving
- Joining a health club for the New Year? What to look for to
ensure success
RESOLUTION
- Every year 45% of Americans make
resolutions yet only 8% achieve them.
STATISTICS
- Top resolutions: lose weight, get
organized, spend less/save more, enjoy life more, be more fit
- Quit smoking - 39% of people in their twenties keep
resolutions/14% of people over 50 achieve their resolutions
Source: University of Scranton. Journal of
Clinical Psychology
Media are invited to attend the
Commitment Day 5K Fun Run and any of the Commitment Day Festival
activities.
A Life Time expert can be available
anytime for taped or live interviews. Please contact Amy Henderson
at 952.229.7721 (office) or 612.207.8139 (cell) or by email at
ahenderson2@lifetimefitness.com.
Life Time Fitness, Inc.Amy Henderson, 952-229-7721612-207-8139
(cell)ahenderson2@lifetimefitness.com
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