Forget Resolutions! Life Time Fitness Vestavia Hills Opens Doors to Everyone Ready to Make a Healthy Commitment Jan. 1 to 4
19 December 2014 - 8:25PM
Business Wire
Third Annual Commitment Day Fun Walk/Run set
for 10 a.m. on Jan. 1; Plus four day Commitment Festival offers
entertaining and engaging events and workshops for all ages and
abilities
Life Time Fitness, Inc. (NYSE:LTM):
WHAT:
New Year’s Resolutions: We all know
they’re going to happen yet only 8% who make them actually keep
them. As Jan. 1 approaches, Life Time says enough with the failed
resolutions, and is inviting everyone to make their health a
priority in 2015 by opening its doors to the first-ever Commitment
Day Festival – four days of complimentary fun, engaging and
invigorating activities for all ages. The Festival is open to the
public, including non-members who register online for the guest
list anytime through Jan. 4.
Highlights Include:
• Commitment Day 5K Fun Run This 5K
great outdoors tradition will be hosted at Life Time Fitness
Vestavia Hills. For those who prefer the great indoors, Life Time
will have several activities taking place to mark your commitment
to 2015. Registration is open now through race day at
commitmentday.com/alabama.
• Daily Fit Talks and Workout
Workshops to know, nourish and move your body for optimal
results like “How to Break Up with Sugar” and using TRX straps to
get a full-body workout.
• Group Fitness & Training
Events featuring top Signature group fitness classes and
sessions with top instructors.
• Featured All Club Events
including Alpha Training, a Yoga Commitment Jam and an Indoor Tri
powered by IRONMAN® with a chance to win a 2015 IRONMAN entry.
• Family Fun Events engaging the
whole family with gym activities and an indoor pool party.
• Evening Celebrations with
LifeCafe happy hours and social cycles in our cycle studios.
WHEN/
Jan. 1 to 4: Commitment Day
Festival
WHERE:
Jan. 1: 10 a.m.: Commitment Day
5K
Life Time Fitness Vestavia Hills, 3051 Healthy Way, Vestavia Hills,
AL 35243
STORY IDEAS:
- Human interest—how making a commitment
has changed the lives of local residents
- Tips for success in 2015—know it,
nourish it and move it
- Exercising in the elements—tips and gear for exercising outdoors
- Anyone can try a Tri—what to know and
how to start with an Indoor Tri
- Creating family committed to fitness—ides for getting your family
moving - Joining a health club for the New Year? What to look for
to ensure success
RESOLUTION
- Every year 45% of Americans make resolutions yet only 8% achieve
them.
STATISTICS
- Top resolutions: lose weight, get organized, spend less/save
more, enjoy life more, be more fit - Quit smoking
- 39% of people in their twenties keep
resolutions/14% of people over 50 achieve their resolutions
Source: University of Scranton. Journal of
Clinical Psychology
Media are invited to attend the
Commitment Day 5K Fun Run and any of the Commitment Day Festival
Activities. A Life Time expert can be available anytime for taped
or live interviews. Please contact Amy Henderson at 952.229.7721
(office) or 612.207.8139 (cell) or by email at
ahenderson2@lifetimefitness.com.
Life Time Fitness, Inc.Amy Henderson, 952-229-7721
(office)612-207-8139 (cell)ahenderson2@lifetimefitness.com
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