LOUISVILLE, Colo., July 25,
2024 /PRNewswire/ -- TrainingPeaks, the
industry-leading training app for endurance coaches and athletes,
today announced the release of the Strength Workout Builder, a new
feature that allows coaches to save time, look pro, and gain
valuable insights into how their athletes are performing strength
training alongside their endurance workouts.
This new functionality highlights the brand's commitment to
providing the best coaching and training app on the market. Through
the TrainingPeaks web app, coaches are now able to build,
plan, track and analyze detailed strength and conditioning workouts
alongside their other TrainingPeaks programming.
Athletes now have access to a better mobile logging
experience and an expansive exercise library containing more
than 1,000 videos designed to cue proper form. Athletes can
experience the new feature through their coach's programming or
through a supported training plan. Athletes with TrainingPeaks
Premium accounts can leverage the new Strength Workout Builder
through the web app as well.
"Endurance training and coaching is continuing to evolve," said
Dirk Friel, co-founder and Chief
Evangelist of TrainingPeaks. "Increasingly, coaches are
incorporating strength into their athletes' training programs as
they understand the importance of dialing in the many pieces that
make an athlete successful beyond traditional training. We have
completely revamped how coaches can build and prescribe
strength-based workouts, warmups, prehab, rehab and cross-training
workouts on our platform. This allows athletes to have all of their
training on one app, making it easier than ever to follow their
plan and improve their performance."
The Strength Workout Builder is highly customizable, with the
ability to build single exercises, supersets, warmups, and cool
downs to complement the detailed core endurance workouts
TrainingPeaks coaches and athletes are accustomed to. Coaches can
choose from more than a 1,000 exercises and video tutorials or
create their own custom exercises and add their own videos with
supported links from YouTube and Vimeo.
"The future of training hinges on a holistic approach that goes
beyond traditional metrics," explains Friel. "At TrainingPeaks,
we're focused on rolling out integrations that allow coaches and
experts to provide guidance for strength, nutrition, and other
areas related to endurance performance. These disciplines, which
were often considered ancillary in the past, are now viewed as
critical to an athlete's success. The new Strength Workout Builder
highlights our commitment to supporting this full-picture approach
to training."
Founded in 1999, TrainingPeaks revolutionized how athletes and
coaches approach endurance sports and has become the world's
leading training and coaching platform. TrainingPeaks provides
comprehensive tools for workout planning, communication, and data
analysis.
The platform is trusted by UCI World Tour cycling teams,
Olympians, IRONMAN World Champions, and more than 35 national
governing bodies worldwide, such as USA Triathlon, British Cycling, and Triathlon
Australia.
Learn more about this feature
About TrainingPeaks
TrainingPeaks creates
endurance training apps and solutions that help athletes and
coaches reach their goals. Featuring the world's largest endurance
training marketplace, athletes can find personalized training
plans, accredited coaches and easy-to-use apps and integrations to
track their progress and reach their goals. TrainingPeaks is
trusted by runners, cyclists, and triathletes around the world
including Tour de France teams,
IRONMAN® World Champions and Olympians. Learn more at
trainingpeaks.com.
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SOURCE TrainingPeaks