GZZ Golden Valley Mines and Royalties Ltd

Golden Valley Mines Ltd. ("Golden Valley" or the "Company") (TSX VENTURE:GZZ) is
pleased to announce that drilling has started on the Perestroika West (Ouest)
Prospect (Quebec & Ontario Prospects Location Map: Gold Target #38), located 40
kilometres northeast of Val-d'Or, Quebec. A four (4) hole, 575-metre diamond
drill program (the "Program") is planned. The property is 100%-owned by Golden
Valley. Assay results will be released as they become available.


The objective of the Program is to test for the northwest strike extension of
high-grade gold mineralization intersected in the "Uniacke Shear" and "Glasnost"
showings on the adjacent Perestroika Prospect (Quebec & Ontario Prospects
Location Map: Gold Target #37 - Golden Valley Mines Ltd., Integra Gold Corp. and
Golden Cariboo Resources Ltd. Joint Venture), where drilling (2 holes) by Golden
Valley in 2009 intersected 1.15 m averaging 59.52 g/t Au, including 0.30 m
grading 217 g/t Au in GPS09-01 and 3.50 m averaging 18.08 g/t Au, including 3.05
metres averaging 20.69 g/t Au in GPS09-02 (see the Company's August 11, 2010
news release for details).


The 2009 drill program on the adjacent Perestroika Prospect identified gold
mineralization hosted in variably sheared, mylonitized and altered sequence of
metavolcanic mafic rocks, intruded by a series of quartz-diorite intusions.
High-grade gold mineralization is hosted in late quartz-carbonate veins that may
contain visible gold. 


Initial exploration work on the "Uniacke Shear" and "Glasnost" showings dates
back to 1937-38 by Heva-Cadillac Mines Ltd. The results of this work established
the presence of gold mineralization associated with a structural corridor of
intense deformation and alteration within the WNW-trending Uniacke Deformation
Corridor that is inferred to be the eastern strike extension of the prolific
Destor-Porcupine Deformation Zone extending from Timmins, Ontario. 


Corporate Update

In other news, the Company announces that the Hon Dr. Arthur T. Porter has, as a
result of recent health issues, tendered his resignation to the Board of
Directors of the Company, effective as of March 21, 2013. 


Following Dr. Porter's resignation, the Company's board of directors will
continue to be comprised of a majority of independent directors. 


Dr. Porter will be replaced by Dr. C. Jens Zinke as a member of the Audit
Committee, by Mr. Blair F. Morton as a member of the Compensation and Corporate
Governance Committee, and by Mr. Chad Williams, as a member of the Company's
Environmental Excellence in Exploration and Corporate Social Responsibility
Committee. 


The Company expresses its appreciation to Dr. Porter for his service over his
tenure at Golden Valley and wishes him a healthy recovery. 


Mr. Glenn J. Mullan, is the Qualified Person (as that term is defined in
National Instrument 43-101) who has reviewed this news release and is
responsible for the technical information reported herein.


About Golden Valley Mines Ltd.: The Company typically tests initial grassroots
targets while owning a 100% interest therein and then seeks partners to continue
exploration funding. This allows the Company to carry on its generative programs
and systematic exploration efforts at other majority-owned grassroots projects.
The Company (together with its various subsidiaries) holds property interests in
projects in Canada (Saskatchewan, Ontario and Quebec).


Forward-Looking Statements:

This news release contains certain statements that may be deemed
"forward-looking statements. Forward looking statements are statements that are
not historical facts and are generally, but not always, identified by the words
"expects", "plans", "anticipates", "believes", "intends", "estimates",
"projects", "potential" and similar expressions, or that events or conditions
"will", "would", "may", "could" or "should" occur. Although the Company believes
the expectations expressed in such forward-looking statements are based on
reasonable assumptions, such statements are not guarantees of future performance
and actual results or realities may differ materially from those in forward
looking statements. Forward looking statements are based on the beliefs,
estimates and opinions of the Company's management on the date the statements
are made. Except as required by law, the Company undertakes no obligation to
update these forward-looking statements in the event that management's beliefs,
estimates or opinions, or other factors, should change. 


A map is available at the following address:
http://cnrp.marketwire.com/cnrp_files/20130322-GZZ_2013-03-22_AGB-Update-Figure_EN.pdf


FOR FURTHER INFORMATION PLEASE CONTACT: 
Golden Valley Mines Ltd.
Glenn J. Mullan
Chairman, President, and CEO
819.824.2808 ext. 204
glenn.mullan@goldenvalleymines.com
www.goldenvalleymines.com

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